Initimate conversations are vital to all viable intelligent relationships.
SELF TALK (The Most Powerful Navigator)
ESSENTIAL COMMUNICATION PROBLEM-SOLVING DEVICE natural cognitive process IDENTITY
How Self Talk Influences Outcomes
We are our stories! "The inner voice helps us storyfy our lives. Many of us turn our attention inward to come up with some narrative that explains our experiences in ways that give shape to our understanding of who we are - our identiy." Ethan Kross
Negative self-talk is destructive. "It creates a gradual amount of unnecessary suffering for ourselves and others. You can't create suffering for yourself without making others suffer, who are close to you, whoever comes into contact with you." Eckhart Tolle
The way you talk to yourself creates your reality. It is your conversation with the universe. "the more a person meditates upon good thoughts, the better will be that person's world and the world at large." Confuscius.
"Beware of how you talk to yourself, because you are sure to be listening." Lynda Field. "Relentless, repetitive self talk is what changes our self-image." Denis Waitley.
The Inner Voice
One's PERSONAL LANGUAGE
One's PRIVATE SIMULATOR
IT IS THE SHAPING OF ONE'S STORY
(THE LENS OF ONE'S REALITY)
a most Influential Relationship
NOTES
A person can use self-talk (one's internal dialogue) to think optimistically and feel motivated. Identifying negative self-talk is the first step toward thinking more positively.
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ILICET - A Time To Begin Again (True Story) 
