Dr. Saumya (Dentist, Researcher, Senior Lecturer, Health Publisher) addresses why ignoring one of the body's most significant barometers of whole health has dire consequences to one's quality of life.
PD - HEALTH MATTERS Playlist
Eat nutritous food
Stress less
Exercise regularly
Maintain mental health
Sleep well
Healthy touch & sex
Dr June Elcock-Messam's journey to becoming a powerful voice and redemptive force for vulnerable children as well as how and what she does to provide healing in uniquely reconstructive ways inform and inspire us on many levels.
Jef Sala, BSN, CCRN, details three essential actions to take BEFORE a medical emergency arises. They save lives. They facilitate high-value medical communication. They reduce stress. They improve critical care.
246 million people are vision impaired, many locked in a vicious cycle of poverty. GFV (founded by Dr. Donna Elcock, led by John Elcock) is on a mission to transform lives, reduce poverty, and enhance communities. Sight matters.
There is no shortcut to good health. Good Health is a rich mix of:
what you eat and drink + how you eat and drink
what you say and think + how you say and think
what you do and embrace + how you do and embrace
Health Check with Dr Abuobeid - Is your sleep problematic? Poor sleep may be due to positioning of the jaws. Health issues can be exacerbated by the way you chew. Smiles are beneficial to the immune system.
Dr. Crippen details 6 actions to OPTIMIZE immune health along with 4 recommendations to increase resiliency against viral challenges, noting the very high likelihood of eventual contact with COVID-19 infected individuals.
Dr. Crippen - Chiropractor, Coach, Trainer, Certified Traditional Naturopath - in this informative 3-part series, demonstrates how we can enhance our body's natural capabilites to be healthy, primed to thrive In The Zone.
Gregory Couvreur delivers the details he presented to the World Economic Forum demonstrating that a value based healthcare system has proven superior benefits to all Health Care stakeholders.
Is veganism an anti-meat philosophy gaining momentum or the best nutrition approach to good health and longevity? Chef Jay J Thananant and Corporate Exec Tommy Limek give us a full scoop of its impact on their lives.
Emotional Awareness Coach and Functional Nutritionist Practitioner, Brandon Bennett, discusses how we can better take care of our mind and body and so better tap into who we truly are then take the next step forward in our lives.
The Journey - Your Voice Illuminated - Our Global Digital Radio Show & Podcast. We stop at exotic places, meet fascinating folks with intriguing stories and novel solutions to some of life's tricky problems. We play a few fun games too, and track remarkable characters of three classics: ILICET - A Time To Begin Again (True Story) SBL Series: 2:26 AM, The Gathering (Matchbox Mystery) and Flight Of The Fused Monkeys (5-Star Series). Life is beautiful and full of surprises. Breathe! Deeply. Enjoy top dramatic, inspirational, mystery, scifi, and true stories from along The Journey. Live. Love. Laugh. Look. Listen. Learn with us. It is ALWAYS in your best interest to VERIFY medical information to your satisfaction. Always!
Mediterranian meals confirmed to be the healthiest eating habit for reducing risks of diabetes, heart disease, and depression. Eat the following:
Fruits & veggies
Whole grains, beans & nuts
Fish
source: Dr Jennifer Mieres, Cardiologist
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Foods SUPPORTIVE of IMMUNE HEALTH (Click for more)
You are in for a wild ride on naked truth with humorist blogger Susie Lindau. She is ready to spill boob secrets. Psss! Some of them want to kill you! Not on her watch! (2nd Boob Report.)
Former NFL player, Jeremy Allen, wants us to stay in shape - body, mind and spirit. He's got what we need: The J-Plan.
ILICET - A Time To Begin Again (True Story) 
