NOTE: Maintaining good health is by far superior to recovering from bad health. Significantly cheaper too.
an Ongoing POWERFUL HEALTH SERIES playlist
Nutritous Foods
Less Stress
Regular Exercise
Sound Mental Health
Solid Sleep
Healthy Touch & Sex
CHECK EACH CLOSELY
Dr June Elcock-Messam's journey to becoming a powerful voice and redemptive force for vulnerable children as well as how and what she does to provide healing in uniquely reconstructive ways inform and inspire us on many levels.
Dr. Saumya Raheja (Dentist, Researcher, Senior Lecturer, Health Publisher) addresses why ignoring one of the body's most significant barometers of whole health has dire consequences to one's quality of life.
Jef Sala, BSN, CCRN, details three essential actions to take BEFORE a medical emergency arises. They save lives. They facilitate high-value medical communication. They reduce stress. They improve critical care.
246 million people are vision impaired, many locked in a vicious cycle of poverty. GFV (founded by Dr. Donna Elcock, led by John Elcock) is on a mission to transform lives, reduce poverty, and enhance communities. Sight matters.
Health Check with Dr Abuobeid - Is your sleep problematic? Poor sleep may be due to positioning of the jaws. Health issues can be exacerbated by the way you chew. Smiles are beneficial to the immune system.
