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Meet The Folks Getting 'It' Done
You ARE on THE JOURNEY
"It is not our experience that makes our lives, it is what we do with it."
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EMBRACE THE CHALLENGE
| INTRO |
Ep 1 |
Ep 2 |
Ep 3 |
Ep 4 |
Ep 5 |
Ep 6 |
Ep 7 |
Ep 8 |
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| Creating anything new and unfamiliar is challenging. Creating anything new in environments rife with misinformation is particularly challenging. Entering a new era or arena is always challenging: unfamiliar and unchartered. What is your new creation? A relevant question to address in this regard is: what lifestyle and habits will best support its creation? Let's begin. |
Intro to 'A NEW ERA challenge' episodes
TAKE THE CHALLENGE
Challenges we face impact all of who we are (body, mind and spirit). Of norm, we challenge our bodies as well as seek other optimal ways to bolster ourselves fit for extraordinary challenges. The Journey (TJ) selected six of our favorite fitness experts/coaches/trainers whose challenges and offers we've invited you to entertain. These professionals conduct their own private programs and offers. While recommended, they entirely are not influenced in any manner or means by The Journey Podcast! This is a courtesy befitting of this season's New Era Challenges. CHALLENGE YOURSELF. Learn from these professionals. Enjoy. Share. Build each other up.
These are The Journey's recommendations.
Feedback Welcomed.
Nickolas |
Derick and George |
Alex
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Shai |
JBailey
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Ashton |
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Facing a challenge? You are NOT meant to carry the mountain; CLIMB the mountain. Here are SEVEN essential steps that will help you effectively deal with challenges:
- Accept the challenge (the quicker the better).
- Embrace emotions dealing with the challenge; (blocking or pushing back your emotions absorbs your energy).
- Seek appropriate support aligned to your specific needs dealing with the challenge.
- Employ a positive mindset (avert victim syndrome; assert a victor mentality).
- Focus on what will earn you success, including treating yourself appropriate to accomplishing your goals.
- Learn and adapt throughout the process.
- Take stock of your achievement; you've grown.
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BOOKS & PRODUCTIONS by Neville DeAngelou
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