Routines create habits. Habits automate your life. Routines are highly profitable. Good habits are those that serve you best achieving your goals in the most effective least stressful manner for you.

Bad habits are those that don't serve you well. Habits that are good in one season of your life or for a specific achievement may turn out unsuitable during another season or endeavor. Habits that serve one person well may not be suitable for another person.

Assess your situation, purpose and goals in order to create routines that work RELIABLY for you each day. Ensure that each of the areas highlighted are sufficiently covered in your routine design.

Click each (above and below) for guidance in those essential areas. Your best design will incorporate selections from each and organized to work best for you. Here is some guidance.

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