These RyoRun On-Line courses are part of RyoSports Track Athlete coaching and mentoring program.
The following are combination Mentored Learning / Multimedia sessions and are provided to each athlete purchasing a coaching option, except where indicated.
Coaching Consultation - OPTION 1 - $40 / hr
- Consultation / Progress Review Consultation
- Review of Purchased Custom Training Plan or Plan Follow-Up
- Consultations are 1 hr minimum
Coaching + Progressive Run Training Course - OPTION 2 - $100 / month
-
Customized Progressive (incremental) Training Program +
- Bi-weekly Progress Review 30 minute calls
- Unlimited email communication with personal coach
- On-Line Workout Schedule & Training Log
- Location: Virtual
Coaching + Progressive Run Training Course - OPTION 3 - $140 / month
-
Customized Progressive (incremental) Training Program +
- Weekly Progress Review 30 minute calls
- Unlimited email communication with personal coach
- On-Line Workout Schedule & Training Log
-
The Ryo Technique (Customized) & Advance Topics
Location: Virtual
Coaching + Progressive Run Training Course - OPTION 4 - $200 / month
-
Customized Progressive (incremental) Training Program +
- Weekly Progress Review 30 minute calls
- Unlimited email communication with personal coach
- On-Line Workout Schedule & Training Log
-
The Ryo Technique (Customized) & Advance Topics
Location: Once per week in person @ mutually agreed location
* Email RyoRun ProTeam - jps@ryosports.com - provide your name, phone number, run status and preferred option.
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