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Health & Well-being on The Journey

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Brandon Bennett

Brandon Bennett

NONFICTION FICTION MEMOIR MYSTERY SELF-HELP SCIFI MASTERCLASS

Don't Scream! I want to sing like birds sing - not worrying who listens or what they might think. A brilliant novel. Legacy. Love. Mercy. Forgiveness. A snake that cannot change its skin is doomed.

Don't Scream by Neville DeAngelou

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You are in for a wild ride of truth and honesty with humorist blogger Susie Lindau. She is ready to spill boob secrets. Pss! Some of them want to kill you! Not on her watch!
Former NFL player, Jeremy Allen, wants us to stay in shape - body, mind and spirit. He's got what we need:
The J-Plan.

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The Journey - Your Voice Illuminated - Our Global Digital Radio Show & Podcast. We stop at exotic places, meet fascinating folks with intriguing stories and novel solutions to some of life's tricky problems. We play a few fun games too, and track remarkable characters of three classics: BulletSq ILICET - A Time To Begin Again (True Story) BulletSq SBL Series: 2:26 AM, The Gathering (Matchbox Mystery) and BulletSq Flight Of The Fused Monkeys (5-Star Series). Life is beautiful and full of surprises. Breathe! Deeply. Enjoy top dramatic, inspirational, mystery, scifi, and true stories from along The Journey. Live. Love. Laugh. Look. Listen. Learn with us.

Authors Round Table

  1. Eat nutritous food

  2. Stress less

  3. Exercise regularly

  4. Heed his mental Health

  5. Sleep well

  6. Sexual health affects overall health

Mediteranean Diet

Mediterranian diet confirmed healthiest eating approach for reducing risks for diabetes, heart disease and depression.

  • Fruits & veggies

  • Whole grains, beans & nuts

  • Fish

source: Dr Jennifer Mieres, Cardiologist

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